CONTENT CATALYST COURSE | MAY 2026

You know what to do, you just need to do it.  And consistently! For do, read show up on Instagram.

I get it. You have a million other ‘more important’ things to do and filming a reel or creating a post just slips to the bottom of the pile; you can do that tomorrow.   It’s not like you don’t know what to say, you’ve got a million ideas in your head but it’s putting them into any logical order and creating the video to go with it that’s the problem

Which is exactly why I am excited to be launching my 3 week Content Catalyst Course next month to
create consistent, confident Instagram content in just 3 weeks

Struggling to know what to post, overthinking every idea, or falling off grid for weeks at a time?
This live 3-week online course will help you gain the confidence and skills to consistently create content that works for your business.


● Starts May 5th
● 3 x live online weekly masterclasses focusing on the 3 highest converting Instagram formats
● Weekly tasks (optional but encouraged!) for accountability
● 3 x live online Q&A sessions to audit tasks, learn from the course community and freely ask me questions
● Limited spots available to keep sessions interactive

More content means more eyes on your business and more sales.. Simple.

THIS IS FOR YOU IF….

  • Your love for Instagram is waning and you are struggling to get back in to posting after Easter

  • You don’t know what to post (so many ideas swirling around your head)

  • You start… then stop (questioning whether better to do as a Reel, Carousel or Story)

  • You overthink everything before hitting share (or worse still leave it languishing in drafts)

  • Your content feels random, not strategic

  • Your not happy with the engagement and your growth has stagnated

It’s not because you can’t do it, you’ve been posting on Instagram for years now…
It’s because Instagram has changed and you don’t have a clear system or understanding of what works best NOW

YOU WILL LEARN EXACTLY HOW TO USE…

  • Stories → to build connection

  • Reels → to increase reach

  • Carousels → to build authority and share your brand story

So you can stop guessing and start posting with purpose.

YOU WILL LEAVE…

at the end of the 3 weeks with

  • A clear content plan you can actually stick to

  • Multiple pieces of content created (not just ideas)

  • Confidence to show up and talk on camera

  • A repeatable system for Stories, Reels & Carousels

  • Valuable feedback on your content and inspiration for more

HOW IT WORKS

Week 1 – Stories (Connection & Consistency) Tuesday 5th May 11-12
Learn how to share your day, your story, products and brand in a way that builds trust and supports your strategy
TASK : Consistently share story sequences and create a highlight (ideas and templates provided)

Week 2 – Reels (Reach & Visibility) Tuesday 12th May 11-12
Learn how to create engaging Reels on Edits without overthinking or over-editing
TASK : Post 2–3 Reels (trending ideas and templates provided)

Week 3 – Carousels (Authority & Saves) Tuesday 19th May 11-12
Learn how to create content that educates, tells your story, holds attention and gets follows and saves
TASK : Create 2 high-value carousels (trending ideas and templates provided)

Weekly Q&A + Task Audits (Thursday 7th, 14th and 21st May 11-12)
Get live feedback on completed tasks, learn from the community and freely ask questions to improve your content in real time

BONUS : Live conversation with Jemima Prest (@jemimastable) about using Instagram to pivot your business,
reposition your offer, grow your following and sell out of your debut cook book

BENEFIT FROM THE FULL COURSE

£235

● Includes all 6 live sessions (3 x masterclasses and 3 x Q&A - each session will be recorded)
● Weekly tasks + accountability
● Live Q&A, content task audits, community advice and conversation

Early bird offer : £200 (limited spaces)

OR

PICK AND MIX

£85 per week

● Includes 1 live masterclass (each session will be recorded)
● Relevant week’s task + accountability
● 1 x Live Q&A, content task audit

If you’re ready to stop overthinking and start showing up…

Join my Content Catalyst Course to see real results

Having worked with and trained many clients over the past 7 years I see the main areas of support people want are,

inspiration, knowledge, momentum and accountability.

Knowing you’ve got someone to ask when questions arise,

a supportive community of like minded businesses around you and

regular touch points you can rely on to keep the show on the road


BUT…. I would love to hear from you as to what you would like to get out of a membership so I can shape the format to suit what you actually want, not what I think you do.

Please take 2 minutes to complete the below questionnaire to ensure my membership ticks the most boxes for you.

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